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First, it was Chinese New Year.

CNY

Surely, I won’t miss the opportunities of the biggest junk food allowance of the year. Then came the holiday (literally), I am in Medan. Nothing I need to do, mostly, get my job done. The only result I see all these are, fat… And more fat around the waist…

Now that remind me how active I was on my high school or before I leave town.

Sky

The most important thing I would do is sleep. Have more than enough sleep everyday :) Then I spend my afternoon outside, I don’t know where, just outside, looking for this and that chit cheering. Sometimes, even went to settle some problem with friends. That’s stupid, but it’s an activities after all :)

Basketball

On the evening around 5.00pm to 7.00pm, I’ll be ready on basketball court almost happen daily. Believe me, the safest weight loss pills are exercise, period!

Now that I am an working adult, I spend more time sitting than activities that benefit myself.

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