Exercise Needed
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After the blood test, I really need some exercise, so I bought some short pant last week, and get some battery for my long-lost mp3 player that transformed to be my memory card reader 
So I went to jogging this afternoon, while listening with my mp3 of course, since there wasn’t any company with me, so my mind started to think a lot. Thinking about going gym and sauna at the nearest condominium It’s free, so why not? It’s been quite sometimes I didn’t think about gaining muscle. It was 2 years back when I’m thinking about gaining muscle, as I’m very thin… 173cm, 58kg, isn’t it too low? I think the protein muscle milk is still there at home It costed me around RM20 and I only consume half of it, damn! Another waste!
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